In this time of social distancing and isolation there are many referees looking for ideas to train at or close to home with limited resources such as a gym or specialized equipment. Canada Soccer has produced a referee-centric guide to help with that. It contains ideas and examples of home workouts.
This guide is comprehensive, but straightforward, and intended to be self-help only, with online links to give visual examples of some exercises.
It can be accessed here at the Canada Soccer Nation Inside site here
39 Churchill Avenue St. Johns, NL A1A 0H7
Phone: 709-576-0601
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